Your Anxiety Relationship
My hope is to organize this blog around treatment strategies for anxiety. Anxiety can often interfere with our relationships with others and ourselves. It can commonly interfere with our ability to perform to our optimal level of functioning. My goal is not to help people eliminate anxiety but to relate with it in a new way. Anxiety can be so helpful to inform our decisions. It becomes a struggle when we misinterpret cues and information our body is giving us.
Anxiety can interfere with parenting abilities and can often begin in the postpartum period when baby arrives. Anxiety also may be interfering with your work, school, or sport performance and learning strategies can help you excel in these areas of your life. I have also worked with many people who have anxiety in their intimate relationships that is creating distance rather than fostering closeness. In any form that anxiety reveals itself, there are many strategies to help you use it in a healthy way.
Anxiety can interfere with parenting abilities and can often begin in the postpartum period when baby arrives. Anxiety also may be interfering with your work, school, or sport performance and learning strategies can help you excel in these areas of your life. I have also worked with many people who have anxiety in their intimate relationships that is creating distance rather than fostering closeness. In any form that anxiety reveals itself, there are many strategies to help you use it in a healthy way.
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